Private Tuition ~ Matwork
All private tuition begins by covering the main principles of the Pilates Method, including alignment,
breathing & core stability. Private lessons are 1 hour
in length.
Regular private matwork lessons are available where you can benefit from 1:1 tuition
or share the lesson with a friend or partner. Lessons are designed
to suit your individual requirements and abilities, and are
available at the Equipment Studio, Evesham.
This private studio is a bright, calm and relaxing environment where
clients are taught to think for themselves, understand the way their
body moves and functions.
Private Tuition ~ Studio Equipment
Primarily tuition is on the Reformer, a piece of
classical Pilates equipment, designed by Joseph Pilates to perform
his exercises correctly, improving posture, increasing strength,
flexibility and spinal length. It also encourages you to work from a
strong stable centre.
The machine consists of a long wooden frame with a carriage that
moved back and forth against a spring resistance system.
Once you have mastered the
principles of the Pilates Method on the mat, fun and challenging private lessons are
available
on this amazing Pilates machine, at the Equipment Studio, Evesham.
Enrolment
Before attending your first lesson you need to complete a
Client Enrolment Form which will allow your teacher to
access your ability and to make amendments to exercises to suit your
requirements. If appropriate, with your permission, your teacher will
liaise with your practitioner.
Download Client Enrolment form